Wednesday, June 22, 2011

Muay Thai IIXIII

Cairnhill today, school tomorrow. =)) Today was kinda fun! But real tiring! 10secs of jabs, punch, one-twos, knees; 5 sets at a time. Shin kicks 30, knee for 1 min, kick and punch for 1 min.... physical. It feels good. My shin kicks are getting steader though they are still not good enough yet. Shall train harder =))

Did some boxing today and while I think I am still fearful of getting punched it was ok enough for me to laugh when I was attacked? Not a good idea but then I feel the fear slipping. Soon I will be used enough to it that I will stop fearing. Have to keep my defenses up. I see improvement =))

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